Janie BrynolfApr 26, 20234 minJournaling- A Healthy "How To" GuideI assign journaling homework often as a therapist. I journal, I love journals so much that I make journals. Journaling is a tool to...
Janie BrynolfMay 2, 20222 minHypnotherapyIn January I went back to school for an intensive study in hypnotherapy. This is a very exciting training with an abundance of tools that...
Janie BrynolfMar 1, 20222 minBeing Everything for EveryoneSince I started my career in social work, it didn't matter the diagnosis, the addiction or what the neurotransmitters were doing in...
Janie BrynolfFeb 2, 20222 minThe Synchronicity of 2-2-22The duality of numbers is something of I often have people notice throughout their day and often ask me what it means. Often times the...