I've talked about goals and choices. Now lets talk about excuses. When facilitating group therapy, when one person is offered a solution...

Often times we get stuck in feelings that were trapped with no choice. And we ask What choice do I have but to suck it up and ____? Lets...

Here we go. I'm starting a new adventure here. Blogging. While this is not something I ever saw myself taking on, it's just say, my...