I've talked about goals and choices. Now lets talk about excuses. When facilitating group therapy, when one person is offered a solution to their issue, often times that's followed by a "yea but..." and countless solutions follow and more "yea buts" come behind that. I implemented the "Yea But Jar." It's a swear jar that goes in the middle of us and each person that offers up an excuse to a goal or solution has to put something in the jar. While we don't play with money in a